There was a young man walking on the shore one day and as he walked, he saw many starfishes drifted into the shore. He was walking until he saw a young boy throwing the starfishes back into the sea. The young man approached the boy and asked, "What are you doing?". The young boy replied, "I'm trying to save the starfishes so I'm throwing them back to the sea". The young man laughed and said, "You're just wasting your time, nothing can make a difference". But the young boy ignored the young man and still continued to throw the starfishes back. He held one starfish, threw it into the sea and said, "There, I made a difference".Each one of us can make a difference indeed. Simple actions can change the world. Just for an instance, eating healthy foods for proper nutrition can draw many to do the same.
I remember how we celebrated Nutrition month during my elementary years. Parade of fruits and vegetables with the drum and buggle corps is always there. We had singing competition, declamation, essay writing contest, poster-making contest, and cooking competition related to proper nutrition. I used to be good at declamation so luckily I won. There are only three words that comes into my mind whenever I hear the words Nutrition month, and that is Go, Grow, and Glow.
During Cheez Whiz Palamantasan ng Sarap, they have also conducted contests in line with the National Nutrition Month’s Celebration. These contests include Cheez Whiz Cheering Competition which each team’s presentation must include the Cheez Whiz lyrics that can be used as a cheer or chant, the On-The-Spot Essay Writing Contest in which essays must be in English and would revolve in the question: “Anu-ano ang natutunan mo tungkol sa palaman at nutrisyon?”, the Sabayang Bigkas in which all the members of the group must memorize their given piece in not more than 20 minutes presentation, the Sandwich Art which is making sandwiches in its artistic way by the use of Kraft Cheez Whiz, and the Jarchitecture Contest in which the art work must portray the theme: “Good Nutrition”.
Winners of the said contests are as follows:
Sabayang Bigkas
Sandwich Art
To know more about this, you can Join Palamantasan and make a pledge. With Palamantasan as a promising project to help children become healthier in more ways than one, the country is continuously given the hope of a better and brighter future.
Winners of the said contests are as follows:
Sabayang Bigkas
Coaches: Sheila R. Dumagil, Lucena S. Ngujo, Sarah V. Igoy
Teacher / Adviser: Shiela Dumagil, Lucena Ngujo. Delia Anongos, Jessica Hiyas, Sarah Igoy, Dalela Sumalinog
Name of Team: Team Aktibo
Essay Writing Contest
Montessa Despi- Gr. IV -F.L
Jarchitecture Contest
Coaches: Emily Lou Curiba/ Dexter Postrano
Teacher / Adviser: Dexter Postrano, Estrella Marañon
Name of Team: Ch-Wezzy Body Protector
1st Place |
Dina Mondelo ( mom ) and Zamantha Mondel ( kid)
Coach: Susie T. Yu
Adviser: Verna Alipar
Name of Recipe: Crunchy Cheese Stick Wiches
Cheering Competition
Coaches: Edlynne Baguio and Marian Dungog
Teacher / Adviser: Sarah V. Igoy
Name of Team: S.H.E BRATS
CBS with the host |
Over the years, educating children about proper nutrition has been one of the primary advocacies of many institutions. Palamantasan revolutionizes the learning experience of school children in corporate-sponsored nutrition education.
Photo credit to Jorich Ponio.
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